Week of Sep 6, 2026

Tuesday, September 1, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (5/20) Coach Reg Main Location (15 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
Wednesday, September 2, 2026
5:45 AM
UPPER BODY WEIGHT TRAINING (0/20) Zuleica Martins Main Location (20 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (2/20) COACH ASH CASTILLO Main Location (18 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Thursday, September 3, 2026
5:45 AM
BOOTCAMP (FULL BODY) (10/20) Coach Reg Main Location (10 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (2/20) Yasir Thomas Main Location (18 spots left)
6:00 PM
UPPER BODY WEIGHT TRAINING (0/20) COACH ASH CASTILLO Main Location (20 spots left)
Friday, September 4, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (14/20) Zuleica Martins Main Location (6 spots left)
5:45 AM
UPPER BODY WEIGHT TRAINING (1/20) Reggie Foxworth Main Location (19 spots left)
Saturday, September 5, 2026
9:00 AM
BOOTCAMP (FULL BODY) Reggie Foxworth Main Location
Sunday, September 6, 2026
9:00 AM
CORE AND CARDIO (0/20) Reggie Foxworth Main Location (20 spots left)
Monday, September 7, 2026
5:45 AM
Upper Push Day (0/30) Zuleica Martins Main Location (30 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (2/20) COACH ASH CASTILLO Main Location (18 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Tuesday, September 8, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (16/20) Coach Reg Main Location (4 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
Wednesday, September 9, 2026
5:45 AM
UPPER BODY WEIGHT TRAINING (0/20) Zuleica Martins Main Location (20 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (1/20) COACH ASH CASTILLO Main Location (19 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Thursday, September 10, 2026
5:45 AM
BOOTCAMP (FULL BODY) (14/20) Coach Reg Main Location (6 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
6:00 PM
UPPER BODY WEIGHT TRAINING (0/20) COACH ASH CASTILLO Main Location (20 spots left)
Friday, September 11, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (7/20) Zuleica Martins Main Location (13 spots left)
Saturday, September 12, 2026
9:00 AM
BOOTCAMP (FULL BODY) Reggie Foxworth Main Location
Sunday, September 13, 2026
9:00 AM
CORE AND CARDIO (0/20) Reggie Foxworth Main Location (20 spots left)
Monday, September 14, 2026
5:45 AM
Upper Push Day (4/30) Zuleica Martins Main Location (26 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Tuesday, September 15, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (1/20) Coach Reg Main Location (19 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
Wednesday, September 16, 2026
5:45 AM
UPPER BODY WEIGHT TRAINING (0/20) Zuleica Martins Main Location (20 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Thursday, September 17, 2026
5:45 AM
BOOTCAMP (FULL BODY) (0/20) Coach Reg Main Location (20 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
6:00 PM
UPPER BODY WEIGHT TRAINING (0/20) COACH ASH CASTILLO Main Location (20 spots left)
Friday, September 18, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) Zuleica Martins Main Location (20 spots left)
Saturday, September 19, 2026
9:00 AM
BOOTCAMP (FULL BODY) Reggie Foxworth Main Location
Sunday, September 20, 2026
9:00 AM
CORE AND CARDIO (0/20) Reggie Foxworth Main Location (20 spots left)
Monday, September 21, 2026
5:45 AM
Upper Push Day (0/30) Zuleica Martins Main Location (30 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Tuesday, September 22, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) Coach Reg Main Location (20 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
Wednesday, September 23, 2026
5:45 AM
UPPER BODY WEIGHT TRAINING (0/20) Zuleica Martins Main Location (20 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Thursday, September 24, 2026
5:45 AM
BOOTCAMP (FULL BODY) (0/20) Coach Reg Main Location (20 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
6:00 PM
UPPER BODY WEIGHT TRAINING (0/20) COACH ASH CASTILLO Main Location (20 spots left)
Friday, September 25, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) Zuleica Martins Main Location (20 spots left)
Saturday, September 26, 2026
9:00 AM
BOOTCAMP (FULL BODY) Reggie Foxworth Main Location
Sunday, September 27, 2026
9:00 AM
CORE AND CARDIO (0/20) Reggie Foxworth Main Location (20 spots left)
Monday, September 28, 2026
5:45 AM
Upper Push Day (0/30) Zuleica Martins Main Location (30 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)
Tuesday, September 29, 2026
5:45 AM
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) Coach Reg Main Location (20 spots left)
6:00 PM
Back to School Sports Performance (2nd - 5th grade (1/20) Yasir Thomas Main Location (19 spots left)
Wednesday, September 30, 2026
5:45 AM
UPPER BODY WEIGHT TRAINING (0/20) Zuleica Martins Main Location (20 spots left)
5:00 PM
INTRO TO SPORTS PERFORMANCE (AGES 4-7) Coach Chris B Main Location
6:00 PM
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) COACH ASH CASTILLO Main Location (20 spots left)
7:00 PM
Back to school Sports performance grades 6 and up (0/15) Yasir Thomas Main Location (15 spots left)