| Friday, November 1, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (8/20) |
Reggie Foxworth |
Main Location |
(12 spots left) |
|
|
CANCELED: 6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/15) |
Reggie Foxworth |
Main Location |
(15 spots left) |
|
| Saturday, November 2, 2024 |
|
9:00 AM
|
BOOTCAMP (FULL BODY) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
SPORTS PERFORMANCE GRADES 2-5 |
Danny Agyeman |
Main Location |
|
|
|
12:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
12:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Sunday, November 3, 2024 |
|
9:00 AM
|
CORE AND CARDIO (4/20) |
Reggie Foxworth |
Main Location |
(16 spots left) |
|
| Monday, November 4, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (10/20) |
Zuleica Martins |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
|
7:00 PM
|
LADY GHOST STRENGTH AND CONDITIONING |
Reggie Foxworth |
Main Location |
|
|
| Tuesday, November 5, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (13/20) |
Reggie Foxworth |
Main Location |
(7 spots left) |
|
|
5:00 PM
|
SPORTS PERFORMANCE GRADES 2-5 |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Wednesday, November 6, 2024 |
|
5:45 AM
|
BOOTCAMP (FULL BODY) (14/20) |
Zuleica Martins |
Main Location |
(6 spots left) |
|
|
6:00 PM
|
BOOTCAMP (FULL BODY) (1/20) |
Reggie Foxworth |
Main Location |
(19 spots left) |
|
| Thursday, November 7, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (14/20) |
Reggie Foxworth |
Main Location |
(6 spots left) |
|
|
5:00 PM
|
SPORTS PERFORMANCE GRADES 2-5 |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Friday, November 8, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (9/20) |
Reggie Foxworth |
Main Location |
(11 spots left) |
|
|
CANCELED: 6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/15) |
Reggie Foxworth |
Main Location |
(15 spots left) |
|
| Saturday, November 9, 2024 |
|
9:00 AM
|
BOOTCAMP (FULL BODY) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
SPORTS PERFORMANCE GRADES 2-5 |
Danny Agyeman |
Main Location |
|
|
|
12:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
12:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Sunday, November 10, 2024 |
|
9:00 AM
|
CORE AND CARDIO (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
| Monday, November 11, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (15/20) |
Zuleica Martins |
Main Location |
(5 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Tuesday, November 12, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (18/20) |
Reggie Foxworth |
Main Location |
(2 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
5:00 PM
|
SPORTS PERFORMANCE GRADES 2-5 |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
|
7:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Wednesday, November 13, 2024 |
|
5:45 AM
|
BOOTCAMP (FULL BODY) (17/20) |
Zuleica Martins |
Main Location |
(3 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
BOOTCAMP (FULL BODY) (1/20) |
Reggie Foxworth |
Main Location |
(19 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Thursday, November 14, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (18/20) |
Reggie Foxworth |
Main Location |
(2 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
5:00 PM
|
SPORTS PERFORMANCE GRADES 2-5 |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
|
7:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Friday, November 15, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (13/20) |
Reggie Foxworth |
Main Location |
(7 spots left) |
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/15) |
Reggie Foxworth |
Main Location |
(15 spots left) |
|
| Saturday, November 16, 2024 |
|
9:00 AM
|
BOOTCAMP (FULL BODY) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
SPORTS PERFORMANCE GRADES 2-5 |
Danny Agyeman |
Main Location |
|
|
|
12:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
|
12:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Sunday, November 17, 2024 |
|
9:00 AM
|
CORE AND CARDIO (3/20) |
Reggie Foxworth |
Main Location |
(17 spots left) |
|
| Monday, November 18, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (10/20) |
Zuleica Martins |
Main Location |
(10 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Tuesday, November 19, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (14/20) |
Reggie Foxworth |
Main Location |
(6 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
5:00 PM
|
SPORTS PERFORMANCE GRADES 2-5 |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
|
7:00 PM
|
SPORTS PERFORMANCE GRADES 6 AND UP |
Reggie Foxworth |
Main Location |
|
|
| Wednesday, November 20, 2024 |
|
5:45 AM
|
BOOTCAMP (FULL BODY) (13/20) |
Zuleica Martins |
Main Location |
(7 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
BOOTCAMP (FULL BODY) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Thursday, November 21, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (12/20) |
Reggie Foxworth |
Main Location |
(8 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Friday, November 22, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (10/20) |
Reggie Foxworth |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (1/15) |
Reggie Foxworth |
Main Location |
(14 spots left) |
|
| Saturday, November 23, 2024 |
|
9:00 AM
|
BOOTCAMP (FULL BODY) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
12:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Sunday, November 24, 2024 |
|
9:00 AM
|
CORE AND CARDIO (4/20) |
Reggie Foxworth |
Main Location |
(16 spots left) |
|
| Monday, November 25, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (13/20) |
Zuleica Martins |
Main Location |
(7 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (HAMSTRING/GLUTE FOCUS) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Tuesday, November 26, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (12/20) |
Reggie Foxworth |
Main Location |
(8 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Wednesday, November 27, 2024 |
|
5:45 AM
|
BOOTCAMP (FULL BODY) (7/20) |
Zuleica Martins |
Main Location |
(13 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
BOOTCAMP (FULL BODY) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Thursday, November 28, 2024 |
|
5:45 AM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (2/20) |
Reggie Foxworth |
Main Location |
(18 spots left) |
|
|
5:00 PM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
6:00 PM
|
LOWER BODY WEIGHT TRAINING (QUAD FOCUS) (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
7:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
| Friday, November 29, 2024 |
|
5:45 AM
|
UPPER BODY WEIGHT TRAINING (0/20) |
Reggie Foxworth |
Main Location |
(20 spots left) |
|
|
6:00 PM
|
UPPER BODY WEIGHT TRAINING (1/15) |
Reggie Foxworth |
Main Location |
(14 spots left) |
|
| Saturday, November 30, 2024 |
|
9:00 AM
|
BOOTCAMP (FULL BODY) |
Reggie Foxworth |
Main Location |
|
|
|
11:00 AM
|
Sports Performance (2nd-5th grade) |
Reggie Foxworth |
Main Location |
|
|
|
12:00 PM
|
Sports Performance (6th and up) |
Reggie Foxworth |
Main Location |
|
|
